Coaching is a highly effective, co-creative process that supports individuals in creating the lives they’ve always wanted. As a life-coach, I coach my clients by providing support and accountability as they achieve their personal and business goals.

A life coach is someone who helps you to create the change you want in your life. This could be changes in habits, situations, relationships, transitions…

A life coach has a background in life and work experience that helps develop their natural skills of understanding and helping people. They are educated with practical training and certification in the personal life/coaching field.

All of us need to outsource at one time or another to get through blocks or accomplish something. Hiring a coach can be a very pro-active thing to do. There are many coaching specialties, for example image consulting, relationship coaching, health care coaching, parenting coaching, business coaching…

I personally specialize in the area of highly sensitive people (the so called ‘HSPs’) and their special challenges and needs in life. During our sessions we’ll talk about the way we HSP’s experience our sensitivity, about the positive and wonderful side of being sensitive, about the different techniques that help us to thrive in a world that might at times feel aggressive and threatening, and about many other things. My goal as coach is to help you find ways to manage your sensitivity and to get stronger within so that you will come to embrace your sensitivity as the gift it is. Together we will find tools that are appropriate for your particular sensitivity.

You, as client, will supply the agenda or topic of discussion for each session. I will listen attentively and ask you deep questions. By offering you perspectives, options and suggestions you will come up with your own powerful solutions.

Coaching is no therapy, but it is confidential.

There is no need to come to Spain; coaching can be done quite effectively by phone. (I use Skype).

Give it a try, the first session is free!
Please give me a ring or send me a mail – I’d love to hear from you.